Therapy FAQ: Page 14
How to Prepare for Couples Counseling and What to Expect
Ready to take on couples counseling with your partner? Preparing for your first session is important for setting yourselves up for success. Let Grow Therapy help you go in ready to make progress!
Sean Abraham, LCSW 
Therapy for Addiction: What to Expect and How It Works
Addiction therapy is highly adaptable to meet different circumstances, forms of addiction, and personality types. It can help you address the thoughts and behaviors behind your addiction and teach you the skills leading to long-term recovery.
Dr. Jaclyn Gulotta, LMHC 
NP vs. MD: What’s the Difference and Which One Should You See?
When seeking mental health help, deciding between a nurse practitioner (NP) or doctor (MD) is crucial. Both provide effective therapy services but one may be more suited to your therapy needs than the other. Explore the differences with Grow Therapy.
Dr. Jaclyn Gulotta, LMHC 
Why We Need to Break the Stigma Surrounding Mental Health and Therapy
Breaking the stigma surrounding mental health starts with conversations that normalize seeking help. Almost one billion people are affected worldwide. So why aren’t we talking about it more?
Ashley Laderer 
Ph.D. vs. Psy.D.: What’s the Difference and Which One Should You See for Therapy?
Choosing between a Ph.D. and a Psy.D. for therapy can feel overwhelming. Both have their strengths, but understanding their differences is key. Let’s dive into what sets them apart and how to choose the right fit for your mental health needs.
Jaclyn Gulotta, LMHC 
What Is an LPC and Should You See One for Therapy?
Curious about what a Licensed Professional Counselor does? They’re crucial in mental health and equipped to handle various issues like relationships and depression. Let’s explore what they are and why you might consider therapy with one.
Jaclyn Gulotta, LMHC 
Breaking Down Insomnia: How Sleep Therapy Can Help
Struggling to catch quality Z’s? You’re not alone. Millions grapple with sleep issues, from insomnia to sleep apnea. Sleep therapy offers a path to restorative rest and better health. Delve into its techniques and learn when to seek professional aid.
Dr. Jaclyn Gulotta, LMHC 
What is an LMFT and Should You See One for Therapy?
Navigating marital strife or family discord? Consider the expertise of a Licensed Marriage and Family Therapist. Discover their role, therapeutic techniques, and why consulting one could be your path to relational harmony and personal growth.
Isbell Oliva-Garcia, LMHC 
Dealing with Life Transitions and How Therapy Can Help
Life’s transitions bring both anticipation and apprehension. Understand their impact and discover ways to navigate them with resilience. Grow Therapy offers support and guidance through these changes.
Dr. Jaclyn Gulotta, LMHC