Therapy FAQ: Page 13
Should You Go To Premarital Counseling Before the Big Day?
Premarital counseling offers couples a transformative journey of self-discovery, growth, and preparation for marriage. Whether seeking guidance, tools for effective communication, or an opportunity to strengthen their bond, couples can benefit immensely from this proactive approach.
Isbell Oliva-Garcia, LMHC 
Should Your Child Go to Therapy? 9 Signs They May Need Counseling
Parenthood is a rollercoaster of love and challenges. Sometimes, you notice your child struggling with their emotions or behavior. That’s where child therapy steps in. Here’s a guide on recognizing the signs, understanding therapy types, and supporting your child’s emotional well-being.
Isbell Oliva-Garcia, LMHC 
What Is a Phobia? Symptoms, Causes, and Treatments
Phobia-related disorders create intense experiences of fear that are disproportionate to the danger level. People with phobias may worry excessively about avoiding triggering things, people, or environments. Let’s explore what they are and the different types.
Sean Abraham, LCSW 
What is Cognitive Behavioral Therapy (CBT) and How Does it Work?
Cognitive Behavioral Therapy (CBT) is a leading treatment option when it comes to addressing mental health concerns. Here, we delve into CBT’s principles, techniques, applications, and benefits to help you understand its suitability for mental health concerns.
Sean Abraham, LCSW 
What Is Exposure Therapy and Who Can It Help?
Exposure therapy is a popular evidence-based treatment option that can help people experience relief from various mental health conditions. Let’s delve into what exposure therapy is all about and who it can benefit.
Sean Abraham, LCSW 
How to Prepare for Couples Counseling and What to Expect
Ready to take on couples counseling with your partner? Preparing for your first session is important for setting yourselves up for success. Let Grow Therapy help you go in ready to make progress!
Sean Abraham, LCSW 
Therapy for Addiction: What to Expect and How It Works
Addiction therapy is highly adaptable to meet different circumstances, forms of addiction, and personality types. It can help you address the thoughts and behaviors behind your addiction and teach you the skills leading to long-term recovery.
Dr. Jaclyn Gulotta, LMHC 
NP vs. MD: What’s the Difference and Which One Should You See?
When seeking mental health help, deciding between a nurse practitioner (NP) or doctor (MD) is crucial. Both provide effective therapy services but one may be more suited to your therapy needs than the other. Explore the differences with Grow Therapy.
Dr. Jaclyn Gulotta, LMHC 
Why We Need to Break the Stigma Surrounding Mental Health and Therapy
Breaking the stigma surrounding mental health starts with conversations that normalize seeking help. Almost one billion people are affected worldwide. So why aren’t we talking about it more?
Ashley Laderer