Therapy FAQ: Page 11

Mental health issues among teenagers are an alarming problem globally. According to the Office of Population Affairs, about 49.5% of U.S. adolescents have dealt with a mental health condition at some point.  Luckily, early intervention and treatment from a counselor can lessen the devastating impacts of mental health disorders on their lives. This article explores […]

Children may benefit from therapy for any number of reasons, for concerns both small and large. Child therapists have special training and experience that qualifies them to work with children across a wide range of psychological and lifestyle matters. They’re armed with tools and techniques to help children process difficult emotions, develop coping techniques, and […]

Learn about the process and benefits of therapy consultation calls, which help you find the right therapist by offering free, short meetings to determine fit before committing to a full therapy session.

DBT is based on the principle that individuals carry inherent strengths and capabilities to achieve positive change in their lives. At its core, DBT focuses on four key areas: emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Find out if you could benefit from DBT here with Grow Therapy.

Borderline personality disorder (BPD) is a complex mental health condition that affects millions worldwide — the symptoms can be overwhelming and profoundly impact various parts of your life. But the good news is that effective treatments are available to help manage and navigate the challenges of BPD. If you or one of your loved ones […]

Finding the right psychotherapist can be a daunting process. You want to find someone who can understand your mental health needs while also being conveniently located near you. And with so many different mental health professionals and specialties to choose from, it can sometimes be difficult to know where to begin. If you’re asking yourself, […]

Prioritizing your wellness and deciding to start therapy isn’t always easy. Once you’ve reached that decision, you’ll likely want the process of finding the most suitable therapy provider to be as easy and stress-free as possible, which may beg the question: What’s the best choice of all the mental healthcare providers out there? Like Grow […]

Seeking the support of a therapist can be invaluable in navigating the complexities of life and promoting overall mental well-being. There are several reasons individuals might benefit from therapy. Let’s take a look at how they help people just like you.

As stigmas surrounding mental health care have decreased, the percentage of adults accessing mental health care increased from 19.2% in 2019 to 21.6% in 2021. Telehealth platforms are one way people get the care they need. These platforms proved their value during the COVID-19 pandemic, and they’ve continued to be a convenient and affordable way […]