Therapy FAQ: Page 10

The way we learn things about the world, how we relate to others, our moral reasoning, and the journey we embark on to grow and establish our personalities are just a few things encompassed by developmental psychology. Several theories surround developmental psychology, all focusing on different stages of life and how people form their ideations […]

According to the American Psychological Association, personality is the unique combination of traits, thoughts, feelings, and behaviors that define each person. Our personality tends to affect how we interact with the world, influenced by our genes, biology, environment, and experiences. Personality psychology explores why people think and act differently, helping us understand how our traits […]

Stigma, fear of judgment, doubt, and misinformation about what therapy entails usually makes people hesitant to seek mental help. Others may drop out of therapy because they believe their therapist has unduly control over the process, an unbalance that leaves them feeling uneasy.  If surrendering control breeds resistance to treatment, you should consider person-centered mental […]

Parents, friends, family, and society all help shape your self-concept and, in the process, influence your cognitive functioning, ability to process emotions and behaviors. The susceptibility to mental health disorders depends on whether you have a positive or negative self-concept.  This article will explore self-concept and how it influences your world perception, behavior, and emotions. […]

Are you or someone you know battling with substance abuse? Acknowledging this struggle takes immense courage and marks the first step toward reclaiming a healthier life. The question is, where can you find help? Addiction is an isolating experience, leaving you feeling trapped and hopeless. It affects not only your physical health but also your […]

Seeking help for your mental health is a huge step. There’s no shame in seeking support, but the process itself to find a professional who meets your needs can be a daunting one. Here, we’ll help you better understand the role a psychiatrist can play on your mental health journey and the steps to follow […]

Facing mental health challenges is a natural part of life, but seeking support can often feel difficult due to the stigma around discussing these issues. Fortunately, many mental health professionals are available to help when admitting “I need help” feels tough. Here, we explore the signs of mental illness, steps to finding support, and tips for choosing the right mental health professional.

ADHD is a neurological condition affecting millions, often leading to feelings of loneliness and frustration. Effective treatments exist, and finding a specialized psychiatrist is key. This guide helps you understand ADHD, its causes, symptoms, and treatment options, including finding local specialists.

Are you or your loved one seeking an obsessive-compulsive disorder (OCD) therapist? If so, finding a qualified professional to help you manage the condition can be overwhelming. Fortunately, there are many resources available that can help you find an OCD therapist near you.  This article will walk you through the types of therapy used to […]