Conditions: Page 6
How to Help Someone With an Eating Disorder
Supporting a loved one through an eating disorder can be tough, but you’re not alone. Learn about the types of disorders, recognize symptoms, and find practical ways to help. Explore guidance from Grow Therapy’s licensed counselors.
What Is Bipolar Disorder? Everything You Need to Know
Bipolar disorder (BD) affects 1-4% of people globally, causing extreme mood swings and energy shifts. With periods of high (mania) and low (major depression) moods, managing symptoms is key. Therapy, medication, and support groups can help. Find specialized therapists at Grow Therapy.
Signs of Addiction and How to Get Help
Addiction is a disease that can impact anyone. If untreated, addiction may cause physical and emotional distress, legal problems, financial difficulties, and strained relationships. Discover the signs of someone struggling and get help today!
Understanding ADHD vs. ADD: What’s the Difference?
ADHD and ADD present profound hurdles for millions worldwide. Treatment avenues encompass medication, therapy, and lifestyle adaptations. Seeking guidance from professionals with Grow Therapy and bolstering support networks can markedly enhance daily functioning and holistic well-being.
The causes of premenstrual dysphoric disorder and how to treat it
Unveil the hidden battle of PMDD and its grip on women’s mental health. Discover the ins and outs of this often misunderstood condition, from its debilitating symptoms to the empowering strategies for relief and recovery.
Summertime Sadness: What to Know About Reverse SAD (Seasonal Affective Disorder)
Explore the lesser-known Reverse Seasonal Affective Disorder (SAD), its symptoms, causes, and potential treatments for improving mental health during the summer months.
You’re Not a Negative Person, It’s Just How the Brain Works
Negativity bias, a survival mechanism, often leads to excessive worry and anxiety. Signs include expecting the worst, dwelling on negatives, and discounting positives. Combat it with gratitude, mindfulness, reframing thoughts, limiting news exposure, and seeking therapy like CBT to retrain the brain for a more positive outlook.
How to Tell If You’re Lonely: Signs and Symptoms of Loneliness
Loneliness isn’t just a fleeting feeling; it’s a personal journey that hits each of us differently. From emotional lows to physical exhaustion, its signs are varied. Coping means getting introspective, leaning on loved ones, and embracing self-care. Therapy offers a guiding hand.
Why are You Feeling Lonely Even Though You’re Not Alone?
Loneliness stems from a sense of disconnection, often felt even in company when social needs are unmet. It’s influenced by factors like mental health and life experiences, going beyond just physical solitude. In this article, we will explore what is loneliness and what you can do about it.